1 Mile Run

Find Things to Do Near You

Running Articles & Advice

How to Treat and Prevent Runner's Knee

Runner’s knee is commonly caused by muscular imbalance, poor form, or overuse. Learn how to treat runner’s knee and prevent it from recurring.


Browse Running Categories

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android