Instead of piling on the miles, incorporating swimming into your running routine can boost fitness and minimize your risk for injury. Try these thr...
Function is the most important aspect of running gear, but that doesn't mean you can't look good too.
With Garmin Coach, select a training plan and see relevant races that will help you achieve your goals.
Runner’s knee is commonly caused by muscular imbalance, poor form, or overuse. Learn how to treat runner’s knee and prevent it from recurring.
Runner's trots, chafing, that time of the month—you know these running problems all too well. Here are the solutions you need for a smooth training...
After struggling to break out of a running plateau, this runner shares her secret to PR success.
Want to run 26.2 miles? Try this training schedule for beginners for race-day success.
Ready to crush your next 5K or 10K? Add one (or more) of these workouts to your routine.
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2-mile saddle.