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5 Mile Running Tips

Your Guide to Running 5 Miles

5-MILE running Articles

7 Fun Kid-Friendly Races

Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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