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5 Mile Running Tips

Featured

What to Do 2 Weeks Prior to Your First Half Marathon

Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.

By From the Editors of Runner's World

Running with Sciatica: Treatment and Prevention

Sciatica can be a catchall term for leg pain, so it's important to determine if it is truly a nerve issue you're dealing with and how to treat it.

By Mackenzie Lobby

Why Your GPS Watch Doesn't Match the Race Distance

You signed up (and trained) for one distance, but you got another—or so your GPS watch says. Here's why it happens.

By Beth Shaw

9 Ways to Have More Fun on Your Next Run

When running starts to feel like a chore, try these foolproof methods to find the fun again.

By Jennifer Fox

Latest

Short-Distance Rock 'n' Roll Races You Don't Want to Miss

This line-up of some of the top running races in North America this year will have you itching to sign up and run.

By Rashelle Brown

Our All-Time Favorite Running YouTube Videos

When it comes to running, a little inspiration goes a long way.

By Michael Nystrom

Fall & Winter Marathons You Don't Want to Miss

Marathon season will be back again before you know it. Find the ideal 26.2 for you.

By ACTIVE.com

How Runners Should Carb Load

This performance-boosting practice is backed by science and should be part of your pre-race routine.

By Lori Nedescu, MS RD CSSD

The Best Running Moments From 2018

From an American winning Boston to a Kenyan crushing the world record—and everything in between—2018 was a year for the record books.

By Megan Harrington

The Best Turkey Trots to Run This Thanksgiving

Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a race near you.

By ACTIVE.com

Hacks for Making It Through Marathon Training Season

Prepping for race day is a lot of hard work, but there are ways to be more efficient during the training time leading up to the race.

By Megan Harrington

Fall Running Gear That Will Make You Look Good and Feel Good

Function is the most important aspect of running gear, but that doesn't mean you can't look good too.

By ACTIVE.com

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