5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
What You’re Really Thinking While You Run
It is true that we runners love to run. But it’s also true that sometimes we really hate it. So, what’s actually going through our heads during a r...
Bench to 5K: I Replaced Football with Running—and Learned to Love It
I used to hate running. Now I’m the running editor at ACTIVE.com, and I’m training for my first marathon. So, what happened?
10 Reasons You Should Do The Color Run
Need a way to amplify your endorphins? Try running the Happiest 5K on the Planet.
Treadmill Workouts That Won’t Bore You
Try these treadmill workouts that will keep you in peak running shape without feeling like you’re stuck on a hamster wheel.
The Journey from Couch to 5K: My First Month of Training
Our newbie runner recounts her first month of training, including new aches and pains, the importance of stretching and why running actually rocks.
How to Train Like Olympian Marathoner Jared Ward
Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you can learn a few things from this Olympian.
The Journey from Couch to 5K: Getting off the Couch
A non-runner is taking on the Couch to 5K® presented by Special K training program. Learn more about her story.
How to Get Started Running
There are plenty of reasons to start running, but if you’re new to the sport, these tips can help you make it a habit.