When Do I Run at Race Pace?
What pace should your training runs be? Here's your guide to get ready for race day.
By Thad McLaurinRunning Articles & Advice
5 Tips to Ramp Up Your Long Runs
Be smart about how you ramp up your long runs this marathon season with these tips.
By Jacquie Cattanach
How to Choose a Long-Distance Triathlon
Ironman is the most wellknown longdistance triathlon series, however, there are other races to choose from. Here's what you need to know when picki...
By David B. Glover
Why Runners Should be Rowers
Nonimpact, highintensity rowing as rehab or crosstraining is catching on in the running world. Here's how to jump on board.
By T.J. Murphy
10 Post-Race Essentials
As you prepare for you next race, don't forget to pack these 10 essential items in your bag for postrace festivities.
By Fara Rosenzweig
Run to Remember: 7 Runs on 9/11
By Giselle Domdom Active.com
Labor Day Runs
Say goodbye to summer the right way with one of these popular Labor Day runs.
By Michael Clarke Active.com
5 Foods to Improve Your Running
Want to run faster and look fitter? The secret may be hiding in your grocery store.
By Mackenzie Lobby, MS
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