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Half Marathon Training

Featured

3 Swim Workouts for Runners

Instead of piling on the miles, incorporating swimming into your running routine can boost fitness and minimize your risk for injury. Try these thr...

By Kevin Koskella

Why Too Much Running Is Bad for Your Health

When it comes to running and other forms of vigorous exercise, more isn't always better. Rack up too many miles each week and you may actually harm...

By Elizabeth Narins, Women's Health

9 Things No One Tells You About Training for a Marathon

Running a marathon is hard, but the training can be even harder. Here's what you're not being told by seasoned veterans.

By Dorothy Beal

13 Tips for Running in Heat and Humidity

If you don't like running in the heat or humidity, you don't need to retreat inside for the next few months.

By Angela Bekkala

Latest

I'll Never Qualify for Boston, but Here's Why I Keep Trying

An impossible goal can sometimes make your running stronger.

By Ali Nolan

7 of the Toughest Things About the Boston Marathon (and How to Deal)

Everything about the Boston Marathon is magical...and grueling. Here's what to look out for.

By Megan Harrington

How to Run a 5k: Your 3-Step Training Plan

Take your fitness and confidence to new heights with this simple plan. You will be running 3.1 miles in no time.

By Sarah Lorge Butler

10 Tips to Extend Your Running Life

Age and injury can't stop you if you follow these 10 laws.

By Amby Burfoot

6 Benefits of Running

The next time you're thinking of skipping your run, remember just how beneficial it is for your whole body.

By Jacquie Cattanach

Crush These Spring Half Marathons in the South

Scenery and southern hospitality unite at these half marathons.

By ACTIVE.com

Magical Spring Half Marathons in the Midwest

Middle America has some of the greatest races. Here are a few that will remind you why you love to run.

By ACTIVE.com

Beautiful Spring Half Marathons in the West

The sun is shining and we're ready to toe the line at these amazing half marathons.

By ACTIVE.com

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