Instead of piling on the miles, incorporating swimming into your running routine can boost fitness and minimize your risk for injury. Try these thr...
An impossible goal can sometimes make your running stronger.
Everything about the Boston Marathon is magical...and grueling. Here's what to look out for.
Take your fitness and confidence to new heights with this simple plan. You will be running 3.1 miles in no time.
Age and injury can't stop you if you follow these 10 laws.
The next time you're thinking of skipping your run, remember just how beneficial it is for your whole body.
Scenery and southern hospitality unite at these half marathons.
Middle America has some of the greatest races. Here are a few that will remind you why you love to run.
The sun is shining and we're ready to toe the line at these amazing half marathons.