What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
You're Not Running Too Much, So Why Are You Injured?
These common mistakes could be wreaking havoc on your running life.
I'll Never Qualify for Boston, but Here's Why I Keep Trying
An impossible goal can sometimes make your running stronger.
7 of the Toughest Things About the Boston Marathon (and How to Deal)
Everything about the Boston Marathon is magical...and grueling. Here's what to look out for.
How to Run a 5k: Your 3-Step Training Plan
Take your fitness and confidence to new heights with this simple plan. You will be running 3.1 miles in no time.
10 Tips to Extend Your Running Life
Age and injury can't stop you if you follow these 10 laws.
6 Benefits of Running
The next time you're thinking of skipping your run, remember just how beneficial it is for your whole body.
Crush These Spring Half Marathons in the South
Scenery and southern hospitality unite at these half marathons.
Magical Spring Half Marathons in the Midwest
Middle America has some of the greatest races. Here are a few that will remind you why you love to run.