5 Hot Weather Running Gear Tips
Don't let the rising temperature derail your running routine. Follow these gear tips to make sure you're prepared for running in the hot weather.
By Ashley Crossman
Marathon Training Articles
3 Heat-Related Illnesses You Can Avoid
Avoid heatrelated illnesses and stay safe during your summer runs with this advice.
By Ashley Crossman
8 Tips for Running in Hot Weather
Stay cool during your hotweather runs with these practical tips.
By Kait Fortunato
Bring Fun Into Your Run—Wear a Costume
Rethink what you'll wear at your next race and bring fun into your run. See why costumes are a big hit on the course, and why you should hop on thi...
By Fara Rosenzweig
How to Run With More Energy
Tired and cranky? Ten simple ways to beat brain fatigue and run strong.
By Mackenzie Lobby
What Is Overtraining?
Are you overtraining? Understand the symptoms and use these tips to get back on track.
By Ashley Crossman
How to Recover After a Half Marathon
What you do after your half marathon is just as important as what you did to prepare. Here's how to recover well.
By Trisha Reeves
9 Running Injury Prevention Tips
Running injury prevention can be simple with a few key steps. Keep these tips in mind to stay healthy all season.
By Ashley Crossman
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
