What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
5 Running Tips for Beginners
If you're a beginner, keep these running tips in mind to reach your potential.
How to Run in Wings
Get ready to fly at your next race with wings. Self-proclaimed wing expert, Kelly Lewis shares her wing-wearing tips.
5 Hot Weather Running Gear Tips
Don't let the rising temperature derail your running routine. Follow these gear tips to make sure you're prepared for running in the hot weather.
3 Heat-Related Illnesses You Can Avoid
Avoid heat-related illnesses and stay safe during your summer runs with this advice.
8 Tips for Running in Hot Weather
Stay cool during your hot-weather runs with these practical tips.
Bring Fun Into Your Run—Wear a Costume
Rethink what you'll wear at your next race and bring fun into your run. See why costumes are a big hit on the course, and why you should hop on thi...
How to Run With More Energy
Tired and cranky? Ten simple ways to beat brain fatigue and run strong.
What Is Overtraining?
Are you overtraining? Understand the symptoms and use these tips to get back on track.