What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
Breaking the Guinness Book of World Records by Walking
Walking 100 marathons one year is a big challenge and Yolanda Holder was up for the task. Read about her journey and how she made her in the Guinne...
How to Cross-Train Through Injury
Learn how to train through your injuries with these cross-training tips.
Running Skirts Review
Ladies: If you don't own a running skirt, you're missing out. Check out this cute and functional product.
How to Find Your Mid-Foot
Improve your running form to boost your efficiency and stay injury-free with these tips.
How to Start a Running Blog
Start a running blog to keep track of your races and inspire others. These 10 tips can get you started.
How to Transition to Minimal Shoes and Barefoot Running
4 Ways to Encourage Others to Run
Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.
Have You Experienced Runner's Flow?
Runner's Flow occurs when you find your groove and feel like you can run forever. Use these tips to find your runner's flow.