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Marathon Training

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Marathon Training Articles

Essential Summer Speed Workouts

While there's nothing wrong with slow, basebuilding miles, incorporating faster running can set you up for fall racing success.

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Strength Training for Runners

If you aren't strength training regularly or have no idea where to begin, these six essential strength training exercises for runners are a good pl...

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Couch to 5K®

Couch to 5K®

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Jason Fitzgerald
 

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.