What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
A Review of Garmin’s New Forerunner 645 Music
From pounding the pavement to trekking through the Grand Canyon, the Forerunner 645 Music covers all the bases—and more.
Gwen Jorgensen’s 7 Essential Keys to Running Success
We caught up with elite marathoner Gwen Jorgensen at her home in Portland, Oregon, to learn how she sets herself up for running success.
You're Not Running Too Much, So Why Are You Injured?
These common mistakes could be wreaking havoc on your running life.
How to Fuel Like Gwen Jorgensen
Putting in some serious miles? We asked Olympic gold medalist Gwen Jorgensen what she eats to fuel her running lifestyle.
I'll Never Qualify for Boston, but Here's Why I Keep Trying
An impossible goal can sometimes make your running stronger.
Crush Any Distance With This Pre-Race Warm-Up
Once you get to the line, prime your muscles to PR with this easy and fun warm-up.
7 of the Toughest Things About the Boston Marathon (and How to Deal)
Everything about the Boston Marathon is magical...and grueling. Here's what to look out for.