Navigating Race Day: A Step-by-Step Guide
From packet pickup to postrace refueling, there's a lot that needs to happen on race day. Use these tips to help ensure your experience goes smoothly.
By Nicole WeidensaulTriathlon Training Articles
10 Reasons to Do a Triathlon
Think you have a good excuse not to tri? Think again. Here are 10 inspiring reasons to swim, bike, and run toward the finish line.
By Michelle Valenti
3 Triathlon Cycling Drills for Better Bike Control
No matter how comfortable you are on a bike, triathlons introduce unique riding obstacles. Here are three drills to help you master the challenges ...
By Ben Greenfield
How to Nail the Triathlon Run
The triathlon run doesn't have to be the most difficult part of your race. Here are five tips to help you tackle the third leg like a pro.
By Roman Mica
9 Ways to Deal With Pre-Race Anxiety
As the big event approaches, calm your nerves and ease your fears with these tips to handle prerace anxiety and relax on race day.
By Marty Munson
10 Steps to Becoming a Triathlete
Whether you're a runner looking to shake things up, or a fitness newbie looking for a fun sport, triathlon is waiting for you. Follow these 10 step...
By Michelle Valenti
5 Triathlon Nutrition Tips for Race Day
Want to race like a pro? The first step is fueling like one. Follow these tips to get your triathlon nutrition in top form.
By Roman Mica
How to Escape From Alcatraz With Dignity
Escape From Alcatraz is either on your bucket list or your mustavoidatallcosts list. Do you have what it takes to brave the boat, the ice cold wate...
By Kat Gunsur
