Foot Anatomy for Injury Prevention
The human foot is an amazing structure. Learn how you can support it to reach your fitness goals.
By Jaymon HotzTriathlon Training Articles
The human foot is an amazing structure. Learn how you can support it to reach your fitness goals.
By Jaymon HotzAll three disciplines of triathlon require core stabilization and strength. Here are four core exercises to help you build a solid foundation with ...
By Nick ClarkYou beat your body down with training and racing throughout the year, here's why the offseason is the best time to rebuild your strength.
By Nick ClarkMark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competition with Dave Scott...
By Matt FitzgeraldYou don't have to compete in the Ford Ironman World Championship to enjoy raceweek festivities. Here are 10 things to put on your mustdo list while...
By Jessi StenslandIt's hard to train for a longdistance race if you don't sign up for the right reasons. Find out if you're ready to do 140.6.
By Amanda McCrackenPro triathlete Jessi Stensland shares her thoughts on what it takes to market yourself as an endurance athlete, and tips for how pro athletes can b...
By Michael ClarkeRuss Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the early days from someo...
By Brian Metzler