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Beginner Cycling Races & Rides

Featured

8 Cycling Hand Signals for Your Next Group Ride

Cycling in a group can be a lot of fun, but it can also be dangerous. Knowing the basic signals to use and when to use them can keep you and those ...

By Marc Lindsay

11 Exercises to Boost Hip Strength

The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your...

By Dan Kehlenbach

Exercises to Treat Shoulder and Neck Pain from Cycling

Don't let all those hard earned training hours on the road become a pain in the neck. Incorporate this stretching and strengthening routine to stay...

By Marc Lindsay

6 Cycling Documentaries to Watch on Netflix Right Now

For those circumstances when you find yourself on the couch instead of the saddle, check out these documentaries on Netflix to get your cycling fix.

By Brian Kendall

Latest

Debunking Common Cycling Myths

We debunk some of the most prevalent cycling-related myths and give you the low-down on what's really true.

By Greg Kaplan,

Beginner Cycling Tips to Make Riding More Fun

From clipping in to braking to shifting and more, if you're new to cycling, use these tips to stay safe—and have fun—on the road.

By Greg Kaplan

The Best Time to Buy a Bike

If you want to save big or get your hands on the newest, latest and greatest, you'll want to pay attention to these bike buying tips.

By Greg Kaplan,

10 Bike Skills Every Cyclist Should Master

Learn and practice these skills to make riding safer, easier, faster and more fun.

By Greg Kaplan

Why Are Bikes So Expensive?

Many factors—not just parts and labor—contribute to the ever-rising cost of bikes.

By Greg Kaplan,

7 Step-by-Step Indoor Cycling Workouts to Get You Through Winter

Because there's more to indoor cycling sessions than mindlessly spinning on your trainer.

By Michael Nystrom

10 Tips for Beginning Road Racers

Got the itch to start racing? Before you jump in that peloton, take a look at these 10 ways to get the most out of your first competitive cycling e...

By Gale Bernhardt

A Sample 3-Month Training Plan for Cyclists

Whatever you're preparing for, this sample training plan will target key areas cyclists need to improve on to be in top shape for your event.

By Josh Horowitz

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