3 Swim Workouts for Runners
Instead of piling on the miles, incorporating swimming into your running routine can boost fitness and minimize your risk for injury. Try these thr...
How to Start Running When You’re Overweight
Losing weight can feel extremely daunting, and as such keeps even the most strong-willed people from getting started.
Our All-Time Favorite Running YouTube Videos
When it comes to running, a little inspiration goes a long way.
How New Runners Can Get Faster
Once you get in a running groove, it's natural to want to go farther and get faster. But if you're a newbie, you might not know where to begin.
Fall & Winter Marathons You Don't Want to Miss
Marathon season will be back again before you know it. Find the ideal 26.2 for you.
Why You Should Run a Long Distance Relay
The good, the bad and the smelly facts about these crazy caravan races.
A Workout for Beginner Runners
The key with running is to take it a day at a time, build slowly and to start with something you can handle.
How to Run a Mile Without Getting Tired
If you’re struggling to get into running or even wrap your head around the idea of it supposedly feeling less miserable one day, consider this vide...
A Training Schedule for Marathon Beginners
Want to run 26.2 miles? Try this training schedule for beginners for race-day success.