What to Do 2 Weeks Prior to Your First Half Marathon
Take the guesswork out of your training. Here's exactly what to do two weeks prior to your half marathon.
Top Workouts for Half Marathon PRs
Are you hunting a half marathon PR? These workouts will help you pick up speed as you train for the big race.
How to Prepare for Multi-Day Racing
Training for multi-day racing presents a unique challenge, but the principles remain the same.
How Does Upper Body Weight Impact Running Performance?
Heads up, gym rats: Should you put down those barbells?
Running a Marathon is a Lot Like Marriage
Marriage and marathons are two of life’s most challenging—and rewarding—commitments.
How to Complete a 6-hour Marathon
If you have ever wanted to finish a marathon, but hate the idea of running 26.2 miles, this plan will get you to the finish line just before the cu...
A Marathon Training Approach for a PR
As runners mature in the marathon distance, many seek that next-level performance, which requires a next-level approach.
Bench to 5K: I Replaced Football with Running—and Learned to Love It
I used to hate running. Now I’m the running editor at ACTIVE.com, and I’m training for my first marathon. So, what happened?
The State of Running: What Do You Have in Common with the Average Runner?
Running USA’s annual survey shows Americans run 20 miles per week, tend to stick to their favorite shoe brands and never leave home without a phone.