It’s not all that uncommon to go in expecting a location’s typical weather conditions for the season and end up getting served with the polar oppositeBy Emilia Benton
The marathon is running's most sought-after goal. Find 26.2 training tips, advice, plans and much more. View the Marathon Training Schedule for Beginners to get ready for your first race.
Marathon Training Articles
Whether you have weeks to go or merely hours, follow this checklist to ensure you’ll get to the starting line wellfueled, relaxed and ready to run yoBy Megan Harrington
How running helped save one man's life.By Nathan W
The benefits of constantly reiterating the same talking points over and over are invaluable.By Pete Rea, ZAP Fitness
Spend some quality time with your fourlegged companion at one of these dogfriendly races.By Kolby Paxton
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited toBy Emilia Benton
If you have a young boy who isn't sure what he'd like to participate in this fall, consider introducing him to Let Me Run.By Sarah Harris
You can find a local 5K just about any weekend throughout the hottest season, making it a great time to add speed work to your training.By Emilia Benton
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Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
KT, APO, Hong Kong