Thinking of taking your running shoes off the pavement? Go for it, but consider these few things first.

By Rashelle Brown

Here are trail running strategies from seven running experts that will have you looking like a veteran trail runner in no time.

By Michael Clarke

Before you hit the trail with your dog, make sure your furry friend is properly outfitted for the adventure. Here's our top picks for gear that wil...

By Mackenzie Lobby Havey