7 Tips for Return of Serve
Learn the secret to putting the pressure on your opponent's serve with these tips on successful returns.
By Dennis Van der MeerLearn the secret to putting the pressure on your opponent's serve with these tips on successful returns.
By Dennis Van der MeerFollow these tips on how to make your serve your biggest weapon.
By Dennis Van der MeerUSTA Player Development recently announced that it has hired Stanford Boster as a USTA National Coach for Men's Tennis and Jayadeva Devashetty as a...
By USTA.comThis drill is designed to increase stamina and push endurance limits, while practicing skills for proper execution on the move.
After anger, excusemaking is probably the most widespread method of escape from the stress and uncertainty of competition.
By Allen Fox, Ph.D.All of us play best somewhere between the extremes. The trick is to figure out what level you need to attain to win the next point.
By Allen Fox, Ph.D.Improve your tennis swing and speed with these three yoga poses.
By Lynn BurgessIf you're not familiar with the No. 1 player in college tennis, it's time you got to know the player everyone is talking about.
By Michael Cramton